“After Eat Makhana,
I'm never eating
corn puffs again”

3x more protein than leading puffed snacks

“This is vegan?
It tastes better
than cheese puffs!”

Satisfying cheesy flavor and dairy free

Free delivery
on all our
lily seed snacks

Choose any quantity and frequency

One hundred miles
from Mt. Everest,
magic happens

Corn free yet tastes better than popcorn

How Lily Seeds Compare

Natural, whole seed of the lily plant does more than corn, puffs, or chickpeas

Lily seeds have
50% more protein and
65% less fat than popcorn

Lily seeds have
3x more protein and
40% less fat than puffed snacks

Lily seeds are
5x less dense than chickpeas
with a gentler mouthfeel

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“This is healthy innovation! Tastes wonderful!!! I love the spicy one! It helps me stay away from other unhealthy crunchy snacks. I just wish they had a Costco size family bag!”

Loraine S.

“They are a great low carb and low calorie snack alternative.”

- Angela J.

“Perfect, the most delicious and satisfying treats in every respect.”

- Alice M.

“I LOVE popcorn but was recently diagnosed with an allergy to corn. I was sad until I discovered Eat Makhana! Crunchy, delicious, satisfying and way healthier...”

- Mishel G.

A new standard for nutritious snacks

Low glycemic index compared to corn based snacks

Made with organic MCT coconut oil, helps burn fat

Natural flavonoids and phytonutrients fight diseases

Seeds are anti inflammatory, and have high bioavailability

50% more protein, 20% less calories than corn or puffs

Consumed as an ancient Ayurvedic superfood

What are Lily Seeds?

And what makes it a superfood? Check out the lily seed research paper here

About 100 miles from Mt. Everest, at the India-Nepal border, water lilies grow in ancient pond ecosystems

Nutrient dense seeds are sustainably hand harvested by fair wage farming co-ops, and naturally dried

Popped seeds are seasoned and roasted in California. No kernel, and it tastes better than popcorn

Lily Seeds

Delicious product! I used them in “trail mix” with popped sorghum and peanuts and my neighbors loved them!

amy B.

Vegan Cheddar Lily Seed Pops • 4 pack • Large • 110 calories

05/04/2020

Perfect salty snack

Tasty, well seasoned, satisfying crunch, too expensive. Would keep a constant supply if pricing was more reasonable

ronny B.

Chili Lime Lily Seed Pops • 6 pack • Medium • 70 calories

05/02/2020

My favorite snack!

These are so good! The flavor and crunch are just right, love them!

Quyen K.

Cajun Lily Seed Pops • 6 pack • Medium • 70 calories

05/02/2020

The beat snacks ever!

These are the tastiest, healthiest, easiest travel snacks ever. For the office, the car, the plane, or just a healthy crunchy delightful experience at home. Everyone should have a case of these in the cabinets!!!

Mishel G.

Sampler Crunch Pack

02/23/2020

So delicious; perfect light snack

I absolutely love all flavors of this product -- my favorite is Chili Lime though! They are light, tasty, healthy, and easy to eat on the go. I am 100% getting more!!

Shriya Nevatia

Eat Makhana

02/07/2020

The best popcorn alternative ever!

I LOVE popcorn but was recently diagnosed with an allergy to corn. I was sad until I discovered Eat Makhana! Crunchy, delicious, satisfying and way healthier than popcorn! I don’t miss it one bit!
I wish it wasn’t so expensive I’d buy it way more often. But when your craving a crunchy healthy snack - get Eat Makhana!

Mishel G.

Sampler Crunch Pack

12/20/2019

All of the stars!!!

I LOVE Makhana and all of the flavors it comes in. It’s a perfect snack that is delicious but low in sugar and calories. YUM!!!!

Amy F.

Eat Makhana

04/02/2019