WHY MAKHANA?

Lilly Seeds outperform corn, corn based products, and other extruded snacks
Per 1oz (28g)

Lily Seeds

Popcorn

Corn Puffs

Paleo Puffs
Calories 110 140 140 130
Protein 3g 3g 3g < 1g
Total Fat 3.5g 7g 6g 6g
Non-Extruded Yes Yes
Grain-Free Yes Yes
Anti-Inflamatory Yes